ReConnect+ Membership
* membership will renew monthly and can be canceled at any time.
Why ReConnect+
ReConnect+ was designed by two pelvic floor physiotherapists to empower you to develop a healthy pelvic floor, core, and strong body.
We brought in other women’s health experts to ensure that you have access to the best available education and resources to support your health throughout your lifetime.
In addition to exercise content, ReConnect+ offers a library of educational information videos to help support your pelvic health, core and physical health.
Why ReConnect+
ReConnect+ was designed by two pelvic floor physiotherapists to empower you to develop a healthy pelvic floor, core, and strong body.
We brought in other women’s health experts to ensure that you have access to the best available education and resources to support your health throughout your lifetime.
In addition to exercise content, ReConnect+ offers a library of educational information videos to help support your pelvic health, core and physical health.
We’re passionate about women's health & wellness!
As two practicing Women’s Health Physiotherapists, we’ve seen too many gaps in the healthcare system for women’s health issues and wanted to create a space where you could access it all!
We know women are busy juggling so much in their day, and we wanted to make it efficient to have all of your healthcare needs met. That’s one of the reasons we created ReConnect+! We want you to have access to all the resources you need, and we also know that sometimes the easiest way for you to do that is from your laptop.
ReConnect+
Expert Advice
Endless access to evidence-based content on exercise, mobility, and wellness to help you feel your absolute best!
Flexibility in Our Commitment to ReConnect+
If you need to make membership changes, we’re here for you. Month-to-month subscriptions so you aren't committed to a long-term contract.
Versatility
Access to us when you need it, from anywhere, for exercises and education important to you.
ReConnect+
Expert Advice
Endless access to evidence-based content on exercise, mobility, and wellness to help you feel your absolute best!
Flexibility in Our Commitment to ReConnect+
If you need to make membership changes, we’re here for you. Month-to-month subscriptions so you aren't committed to a long-term contract.
Versatility
Access to us when you need it, from anywhere, for exercises and education important to you.
Not sure where to start?
Sign up for a 7 day free trial and begin your journey in the “Start Here” section of the website.
We know that you value your health, your wellness, and feeling GOOD in the body you’re in... But sometimes it’s hard to see the specialists, carve out time to do the exercise plans, and do all the things that help you be your best self.
You feel overworked, overwhelmed, and can’t add one more appointment to your schedule… but you still want to show up for yourself, right?
We know that sometimes taking care of yourself is the first thing that goes when your schedule is overwhelming.
After hearing from so many of you, and seeing the hurdles that made it difficult for women to access enough experts to get the help they need, we created ReConnect+. It was created for women just like you, who take their health and wellness seriously but also juggle a lot every single day.
If you’re feeling burnout, schedule overload, or like you’re just not able to take time for yourself, you’re not alone.
Choosing ReConnect+ is a huge step in the right direction!
To make the most of your membership, we recommend that you start with educational resources on the topics that are most relevant to you. Then jump on any of the exercise classes that are beginner-friendly! Make sure you “meet” all of our instructors and take a look at each of the classes they offer.
We’re here for you!
…We’re here for you! Our website is full of the details that you need to get you on your way. Our experts are exceptional at what they do, and they just plain GET IT. You know?
Did you know that ReConnect+ includes up to date and evidenced based content from:
- Pelvic Floor Physiotherapists
- Registered Massage Therapists
- Gynecologist
- Lactation Support
- Pregnancy & Postpartum Support
- Mental Health
- Dietetics
- Kinesiologists
We can’t wait for you to join us! So come join us for a 7-day free trial now.
Join ReConnect+
Ready to focus on your health? With your core & pelvic floor in mind.
Free for 7 days. Cancel Anytime.
Just $17/month